Caprese Stuffed Avocado

Introduction

Caprese Stuffed Avocado is a fresh and flavorful twist on the classic Caprese salad, combining ripe avocados with juicy tomatoes, fresh basil, mozzarella, and a balsamic glaze. This light and healthy dish is perfect for a quick appetizer, a side salad, or a light lunch.

I first made these stuffed avocados when I was looking for something refreshing and simple, and they became an instant favorite. The creamy texture of the avocado pairs beautifully with the burst of flavors from the tomatoes and cheese, while the balsamic glaze adds just the right amount of sweetness. It’s the perfect balance of fresh ingredients in every bite.

What I love most about this dish is how easy it is to prepare. With minimal effort and just a few ingredients, you can create a vibrant and satisfying dish that’s perfect for any meal. Whether you’re serving it as a starter, a side, or a light lunch, these stuffed avocados are sure to impress!

Perfect for:

• Appetizers
• Light lunches
• Healthy snacks
• Meal prep
• Summer gatherings

Why You’ll Love This Caprese Stuffed Avocado

Here’s why Caprese Stuffed Avocado will become your new favorite:

• Fresh and Flavorful: The combination of creamy avocado, ripe tomatoes, mozzarella, and fresh basil creates a burst of refreshing flavors in every bite.
• Healthy and Satisfying: Packed with healthy fats, protein, and vitamins, this dish is both nutritious and filling.
• Quick and Easy: With just a few simple ingredients, you can create a delicious and visually appealing dish in no time.
• Versatile: Serve as an appetizer, side dish, or even as a light main course. It’s easy to adjust the recipe to suit your tastes.
• Perfect for Summer: This dish is light and refreshing, making it the perfect choice for hot summer days or outdoor meals.

Preparation and Cooking Time

• Total Time: 15 minutes
• Preparation Time: 10 minutes
• Cooking Time: 5 minutes (if using roasted tomatoes)
• Servings: 4 stuffed avocados
• Calories per serving: Approximately 250-300 calories
• Key Nutrients: Protein: 5g, Carbs: 10g, Fat: 22g

Ingredients

Gather these ingredients to make your this recipe:

• 2 ripe avocados
• 1 cup cherry tomatoes, halved
• ½ cup fresh mozzarella balls (ciliegine), halved
• ¼ cup fresh basil leaves, torn
• 1 tablespoon extra virgin olive oil
• 1 tablespoon balsamic glaze
• Salt and pepper to taste

Ingredient Highlights

• Avocados: Avocados are creamy, nutrient-dense, and provide healthy fats that make this dish both satisfying and heart-healthy.
• Tomatoes: Fresh cherry tomatoes add juiciness, sweetness, and a pop of color to the dish.
• Mozzarella: Fresh mozzarella adds a creamy and slightly tangy flavor that complements the other ingredients.
• Balsamic Glaze: The balsamic glaze adds a touch of sweetness and acidity that ties all the flavors together beautifully.

Step-by-Step Instructions

Here’s how to make this recipe:

Prepare the Avocados:

1. Cut and Remove the Pits: Slice the avocados in half and remove the pits. Use a spoon to scoop out some of the flesh from the center to create space for the filling. You can save the scooped-out avocado for a different recipe or mash it into the filling.
2. Season the Avocados: Drizzle the avocado halves with olive oil and season with a pinch of salt and pepper. Set aside.

Prepare the Caprese Filling:

3. Prepare the Tomatoes and Mozzarella: In a medium bowl, combine the halved cherry tomatoes, mozzarella balls, and torn basil leaves. Drizzle with olive oil and season with salt and pepper. Gently toss to combine.
4. Stuff the Avocados: Spoon the Caprese filling into each avocado half, distributing it evenly.

Drizzle and Serve:

5. Add the Balsamic Glaze: Drizzle balsamic glaze over the top of each stuffed avocado for added flavor and a beautiful presentation.
6. Serve: Serve immediately as a refreshing appetizer, side dish, or light lunch. Enjoy!

How to Serve Caprese Stuffed Avocado

this recipe is a versatile dish that can be served in many ways:

• As an Appetizer: Serve these stuffed avocados as a refreshing start to a meal, perfect for any gathering.
• For a Light Lunch: Pair these with a side of whole-grain crackers or a simple salad for a satisfying and healthy lunch.
• As a Side Dish: Serve alongside grilled meats or seafood for a balanced, vibrant meal.
• Meal Prep: These stuffed avocados are quick and easy to make, perfect for prepping ahead and enjoying as a snack or light meal throughout the week.

Additional Tips for Caprese Stuffed Avocado

Here are some tips to ensure this recipe is perfect every time:

• Use Ripe Avocados: Make sure the avocados are ripe but not overripe. They should be slightly soft to the touch but not mushy.
• Customize the Filling: Feel free to add other ingredients to the Caprese filling, such as olives, cucumbers, or even a sprinkle of red onion for extra flavor.
• Roast the Tomatoes: For an extra layer of flavor, you can roast the cherry tomatoes in the oven at 375°F (190°C) for 15-20 minutes before stuffing the avocados.
• Use Fresh Basil: Fresh basil is key to achieving that authentic Caprese flavor. Don’t substitute with dried basil, as it won’t provide the same aromatic freshness.
• Make it Vegan: Use plant-based mozzarella and skip the balsamic glaze if you prefer a completely vegan version.

Recipe Variations for Caprese Stuffed Avocado

Here are 10 variations you can try for this recipe:

• Caprese Stuffed Avocado with Grilled Chicken: Add grilled chicken breast or rotisserie chicken to the filling for extra protein.
• Spicy Caprese Stuffed Avocado: Add sliced jalapeños or red pepper flakes for a spicy kick.
• Caprese Stuffed Avocado with Pesto: Drizzle basil pesto over the top for an herby twist on the classic Caprese flavor.
• Caprese Stuffed Avocado with Quinoa: Add cooked quinoa to the filling for a heartier, protein-packed option.
• Caprese Stuffed Avocado with Bacon: Add crumbled cooked bacon for a savory and crispy addition.
• Caprese Stuffed Avocado with Grilled Shrimp: Top the stuffed avocados with grilled shrimp for a delicious seafood option.
• Caprese Stuffed Avocado with Pine Nuts: Add toasted pine nuts for extra crunch and a nutty flavor.
• Caprese Stuffed Avocado with Cucumber: Add diced cucumber for extra freshness and crunch.
• Caprese Stuffed Avocado with Arugula: Toss arugula into the filling for a peppery bite.
• Caprese Stuffed Avocado with Parmesan: Sprinkle freshly grated Parmesan over the top for a cheesy finishing touch.

Freezing and Storage for Caprese Stuffed Avocado

• Freezing: This dish is best enjoyed fresh, as avocados don’t freeze well. However, you can prep the filling ahead of time and store it in the fridge for up to 2 days.
• Storage: Store leftover stuffed avocados in an airtight container in the fridge for up to 1 day. Note that the avocado may start to brown, so it’s best to consume leftovers as soon as possible.

Special Equipment for Caprese Stuffed Avocado

Here are some special equipment items to make preparing your Caprese Stuffed Avocado easier:

• Sharp Knife – For cutting the avocado and slicing the tomatoes.
• Spoon – To scoop out the avocado flesh without damaging the skin.
• Melon Baller – If you prefer evenly sized scoops of avocado flesh.
• Small Mixing Bowl – To combine ingredients like tomatoes, mozzarella, and basil.
• Cutting Board – For chopping the ingredients.
• Measuring Spoons – To ensure precise amounts of olive oil, balsamic vinegar, or seasoning.
• Basting Brush – For drizzling olive oil or balsamic vinegar on the avocado halves.
• Zester or Grater – To zest fresh lemon or lime for added flavor.
• Toothpicks – To hold the ingredients together if you want to secure them in place.
• Serving Plates – For presentation once the stuffed avocado is ready to serve.

Frequently Asked Questions for Caprese Stuffed Avocado

1. Can I make this dish ahead of time?
   Yes, you can prepare the Caprese filling in advance and store it in the fridge. However, it’s best to stuff the avocados just before serving to prevent them from browning.
2. Can I use store-bought balsamic glaze?
   Yes, store-bought balsamic glaze works just as well for this recipe. You can also make your own by simmering balsamic vinegar until it thickens into a syrupy consistency.
3. Can I add other vegetables to the filling?
   Absolutely! Feel free to add ingredients like cucumbers, olives, or even roasted red peppers to customize the filling.
4. Is this recipe vegan?
   The recipe as written is not vegan due to the mozzarella, but you can substitute with vegan cheese to make it vegan-friendly.

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Conclusion

Caprese Stuffed Avocado is a refreshing, healthy, and easy-to-make dish that combines the creamy texture of avocado with the bright flavors of Caprese salad. Whether you serve it as an appetizer, side dish, or light meal, this dish is sure to impress with its vibrant colors and delicious taste. Simple yet satisfying, it’s the perfect addition to any meal or gathering.

This recipe is quick and easy to prepare, making it a great choice for everything from casual dinners to special occasions. Whether you’re enjoying it solo or sharing it with friends and family, Caprese Stuffed Avocado brings a burst of freshness and flavor to the table.

I’d love to see how your Caprese Stuffed Avocado turns out! Snap a photo, share it on social media, and don’t forget to tag me—I can’t wait to see your delicious creations. Happy cooking!