Muffin Tin Mini Quiche

Introduction

These Muffin Tin Mini Quiche bite-sized quiches are a perfect breakfast or brunch option, packed with flavor and endlessly customizable. With a light, fluffy egg filling and a golden, flaky crust—or a crustless version for a low-carb twist—these mini quiches are as versatile as they are delicious.

The first time I made these, I was amazed at how easy they were to prepare. Just whisk, fill, and bake! They quickly became a meal prep favorite, making busy mornings a breeze. You can mix in your favorite ingredients like crispy bacon, sautéed veggies, cheese, or fresh herbs to create endless flavor combinations.

Whether you’re hosting a brunch, need a quick grab-and-go breakfast, or just want a fun way to enjoy eggs, these mini quiches are a guaranteed hit. They’re simple, satisfying, and perfect for any occasion!

Perfect for:

• Brunch gatherings
• Meal prep
• Grab-and-go breakfast
• Holiday mornings
• Customizable meal options

Why You’ll Love This Muffin Tin Mini Quiche

Here’s why Muffin Tin Mini Quiche will become your new breakfast favorite:

• Easy and Convenient: Made in a muffin tin, these quiches are simple to prepare and perfect for portion control.
• Customizable Fillings: Add your favorite vegetables, meats, and cheeses to suit your taste.
• Great for Meal Prep: These mini quiches store well in the fridge or freezer, making breakfast effortless.
• Crust or Crustless Options: Use pie crust for a traditional quiche experience or go crustless for a low-carb alternative.
• Perfect for Any Occasion: Whether for brunch, snacks, or a quick meal, these quiches fit any occasion.

Preparation and Cooking Time

• Total Time: 40 minutes
• Preparation Time: 15 minutes
• Cooking Time: 20-25 minutes
• Servings: 12 mini quiches
• Calories per serving: Approximately 120-150 calories
• Key Nutrients: Protein: 8g, Carbs: 5g, Fat: 9g

Ingredients

Gather these ingredients to make your Muffin Tin Mini Quiche:

Base Ingredients

• 6 large eggs
• ½ cup milk (whole milk or half-and-half for a richer texture)
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• ½ teaspoon garlic powder (optional)

Crust (Optional)

• 1 store-bought pie crust or homemade pastry dough

Filling Options (Choose Your Favorites)

• ½ cup shredded cheese (cheddar, Swiss, feta, or mozzarella)
• ⅓ cup cooked and crumbled bacon or diced ham
• ⅓ cup cooked sausage (optional)
• ½ cup diced vegetables (spinach, bell peppers, mushrooms, onions, or tomatoes)
• 1 tablespoon chopped fresh herbs (chives, parsley, or basil)

Ingredient Highlights

• Eggs: The star ingredient that provides structure and protein.
• Milk: Adds creaminess to the quiche filling, making it tender and light.
• Cheese: Enhances the flavor and texture of the quiche.
• Meats: Bacon, ham, or sausage add a savory, smoky depth.
• Vegetables: Spinach, peppers, and mushrooms bring freshness and nutrients.
• Pie Crust: A buttery crust creates a classic quiche feel but can be omitted for a low-carb option.

Step-by-Step Instructions

Here’s how to make Muffin Tin Mini Quiche:

Prepare the Muffin Tin and Crust (If Using):

1. Preheat the Oven: Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin with non-stick spray or butter.
2. Prepare the Crust: If using pie crust, roll it out on a floured surface and cut circles slightly larger than each muffin cup. Press the dough circles into each cup, trimming excess if necessary.

Make the Egg Mixture:

3. Whisk the Eggs and Milk: In a mixing bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder (if using) until well combined.

Assemble the Mini Quiches:

4. Add the Fillings: Evenly distribute the cheese, meats, and vegetables into each muffin cup.
5. Pour the Egg Mixture: Carefully pour the egg mixture over the fillings, filling each cup about three-quarters full.
6. Sprinkle Herbs on Top: Add fresh herbs for extra flavor.

Bake and Cool:

7. Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the eggs are set and the tops are slightly golden.
8. Cool: Let the mini quiches cool in the pan for 5 minutes before removing them. Use a knife to gently loosen the edges if needed.

How to Serve Muffin Tin Mini Quiche

Muffin Tin Mini Quiche are versatile and can be enjoyed in many ways:

• Brunch Platter: Arrange them on a large serving tray with fresh fruit, croissants, and a side of mixed greens.
• Dipping Style: Serve with small bowls of salsa, sour cream, or hot sauce for dipping.
• Breakfast Sandwich: Slice a mini quiche in half and place it inside a toasted English muffin or bagel.
• Lunchbox Favorite: Pack a few in a lunchbox with a side of cherry tomatoes and cucumber slices.
• Appetizer Board: Include them on a charcuterie board with cheeses, crackers, and cured meats.
• Party Bites: Arrange on a platter with toothpicks for easy grabbing at gatherings.
• Soup & Quiche Combo: Pair with a bowl of tomato soup or a light broth-based soup.
• Salad Topper: Serve warm or cold over a bed of arugula or spinach with a drizzle of balsamic glaze.
• Picnic Ready: Pack them in a basket with fresh bread, fruit, and iced tea for an outdoor meal.
• Make-Ahead Breakfast: Store in the fridge and reheat for a quick breakfast on busy mornings.

Additional Tips for Muffin Tin Mini Quiche

Here are some tips to ensure your Muffin Tin Mini Quiche turn out perfect every time:

• Use Non-Stick Spray: Greasing the muffin tin helps prevent sticking, especially if going crustless.
• Don’t Overfill: Fill the muffin cups only three-quarters full to prevent overflow while baking.
• Precook Vegetables: If using watery vegetables like mushrooms or spinach, sauté them first to avoid excess moisture.
• Experiment with Cheeses: Try goat cheese, Gruyère, or pepper jack for unique flavor combinations.
• Make It Dairy-Free: Use dairy-free cheese and substitute milk with almond or oat milk.
• Freeze for Later: These quiches freeze well and can be reheated easily for a quick breakfast.
• Use Pre-Made Dough for Convenience – Store-bought pie crust, puff pastry, or phyllo dough can save time while still providing a flaky base.
• Go Crustless for a Low-Carb Option – Skip the crust and pour the egg mixture directly into the greased muffin tin for a keto-friendly version.
• Whisk Eggs Thoroughly – Ensure a smooth, even texture by whisking eggs well with milk or cream before adding fillings.

Recipe Variations for Muffin Tin Mini Quiche

Here are 10 variations you can try for Muffin Tin Mini Quiche:

• Spinach and Feta Mini Quiche: Use sautéed spinach and crumbled feta cheese for a Mediterranean twist.
• Bacon Cheddar Mini Quiche: A classic combination with crispy bacon and sharp cheddar cheese.
• Mushroom Swiss Mini Quiche: Sautéed mushrooms and nutty Swiss cheese create a rich flavor.
• Tomato Basil Mozzarella Mini Quiche: Cherry tomatoes, fresh basil, and mozzarella for a Caprese-style bite.
• Ham and Gruyère Mini Quiche: A French-inspired combo with diced ham and nutty Gruyère cheese.
• Crustless Keto Mini Quiche: Skip the crust and use extra cheese for a low-carb option.
• Smoked Salmon and Dill Mini Quiche: Add smoked salmon and fresh dill for a seafood-inspired quiche.
• Broccoli Cheddar Mini Quiche: Classic broccoli and cheddar for a comforting, veggie-filled breakfast.
• Chorizo and Pepper Jack Mini Quiche: Spicy chorizo and pepper jack cheese for a bold flavor.
• Sweet Potato and Goat Cheese Mini Quiche: Roasted sweet potatoes with tangy goat cheese for a unique twist.

Freezing and Storage for Muffin Tin Mini Quiche

• Freezing: Allow quiches to cool completely, then store in an airtight container in the freezer for up to 3 months. Reheat in the oven or microwave before serving.
• Storage: Keep leftover mini quiches in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave for 30-40 seconds or in a 350°F (175°C) oven for 5-7 minutes.

Special Equipment for Muffin Tin Mini Quiche

Here are some helpful tools to make preparing your Muffin Tin Mini Quiche easier:

• Muffin Tin: A standard 12-cup muffin tin is perfect for baking mini quiches.
• Mixing Bowls: For whisking the egg mixture and preparing fillings.
• Whisk: Ensures the egg mixture is smooth and well-combined.
• Pastry Cutter or Cookie Cutter: If using pie crust, a cutter makes it easy to shape dough circles.
• Measuring Cups and Spoons: For precise ingredient measurements.
• Cooling Rack: Helps cool quiches evenly after baking.

Frequently Asked Questions for Muffin Tin Mini Quiche

1. Can I make these without a crust?
   Yes! Simply grease the muffin tin well and pour the egg mixture directly in.
2. Can I use egg whites instead of whole eggs?
   Yes, substitute 8 egg whites for the 6 whole eggs.
3. How do I prevent the quiche from sticking?
   Use non-stick spray or silicone muffin liners.
4. Can I reheat them in the microwave?
   Yes, heat for about 30-40 seconds until warm.
5. Can I use heavy cream instead of milk?
   Yes, heavy cream will make the quiches even richer and creamier.

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Conclusion

Muffin Tin Mini Quiche are a delicious and convenient way to enjoy a hearty breakfast or snack. Perfect for meal prep, brunch, or on-the-go eating, these bite-sized quiches are as versatile as they are flavorful.

With endless ingredient combinations, you can customize them to suit any taste, making them a favorite in any kitchen. Whether you’re prepping ahead for the week or serving them fresh at a gathering, these mini quiches are sure to impress.

I’d love to see your Muffin Tin Mini Quiche! Snap a photo, share it on social media, and tag me—I can’t wait to see your creations. Happy cooking!