Sticky Honey Chicken

Introduction

Sticky Honey Chicken is a flavorful and irresistible dish that combines tender, crispy chicken pieces with a rich, sweet, and savory honey glaze. The chicken is perfectly coated in a golden, sticky sauce made from honey, soy sauce, and garlic, with just the right balance of savory and sweet flavors.

I first made this dish when I wanted something quick and comforting, and it quickly became a family favorite. The kitchen filled with the mouthwatering aroma of the sauce as it caramelized, and everyone eagerly gathered around the table. The great thing about this recipe is its versatility—you can serve it over rice for a hearty meal, with steamed vegetables for a lighter option, or enjoy it on its own for a satisfying treat.

Sticky Honey Chicken is simple to prepare and packs incredible flavor in every bite. It’s the kind of dish you’ll want to make again and again, whether you’re cooking for a busy weeknight or impressing guests at a special dinner. This dish is sure to become a regular in your meal rotation!

Perfect for:

  • Family dinners
  • Weeknight meals
  • Meal prep
  • Sweet and savory lovers
  • Chicken enthusiasts

Why You’ll Love This Sticky Honey Chicken

Here’s why this recipe will become your new go-to dinner:

  • Sweet and Savory Flavor: The combination of honey, soy sauce, and garlic creates a perfect balance of sweet and savory in every bite.
  • Crispy Chicken: The chicken is coated in a light batter and fried to crispy perfection, providing a satisfying crunch with every piece.
  • Quick and Easy: This dish is simple to prepare, requiring only a few ingredients and minimal cooking time.
  • Versatile: Serve the sticky honey chicken over rice, noodles, or with vegetables for a complete meal. It’s easy to customize based on what you have on hand.
  • Crowd-Pleasing: This dish is sure to be a hit with the whole family, from kids to adults.

Preparation and Cooking Time

  • Total Time: 40 minutes
  • Preparation Time: 10 minutes
  • Cooking Time: 20-25 minutes
  • Servings: 4 servings
  • Calories per serving: Approximately 350-400 calories
  • Key Nutrients: Protein: 28g, Carbs: 36g, Fat: 15g

Ingredients

Gather these ingredients to make this recipe:

  • 4 boneless, skinless chicken breasts (or thighs)
  • ½ cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil (for frying)
  • ¼ cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar (or apple cider vinegar)
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated (optional)
  • 1 tablespoon sesame oil (optional)
  • Sesame seeds (for garnish, optional)
  • Sliced green onions (for garnish, optional)

Ingredient Highlights

  • Honey: The star of the dish, honey brings natural sweetness and creates that sticky, caramelized glaze on the chicken.
  • Soy Sauce: Adds depth and umami to the glaze, balancing out the sweetness of the honey.
  • Garlic: Fresh garlic enhances the overall flavor with its aromatic richness.
  • Chicken: Boneless, skinless chicken breasts or thighs work perfectly, providing tenderness and flavor.
  • Sesame Oil: Optional, but it adds a subtle, nutty flavor that complements the sweet glaze beautifully.

Step-by-Step Instructions

Here’s how to make this recipe:

Prepare the Chicken:

  1. Prepare the Chicken: Slice the chicken breasts into bite-sized pieces (about 1-inch cubes). Season with salt, pepper, garlic powder, onion powder, and paprika. Toss the chicken pieces in flour until evenly coated.
  2. Heat the Oil: Heat vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken pieces to the pan in a single layer. Cook for 6-8 minutes, turning occasionally, until the chicken is golden brown and cooked through.
  3. Drain the Chicken: Once the chicken is cooked, transfer it to a plate lined with paper towels to drain any excess oil.

Make the Sticky Honey Sauce:

  1. Make the Sauce: In a small bowl, whisk together honey, soy sauce, rice vinegar, garlic, and ginger (if using). Stir until the sauce is smooth and well combined.
  2. Cook the Sauce: In the same skillet, remove excess oil and add the honey sauce. Bring it to a simmer over medium heat, stirring occasionally, and cook for 3-4 minutes, until the sauce thickens slightly.
  3. Combine Chicken and Sauce: Add the cooked chicken back into the skillet with the sauce. Toss the chicken in the sauce, ensuring that each piece is coated with the sticky glaze. Continue cooking for an additional 2-3 minutes, allowing the sauce to caramelize and become sticky.

Garnish and Serve:

  1. Garnish: If desired, sprinkle sesame seeds and sliced green onions over the chicken for added texture and flavor.
  2. Serve: Serve the sticky honey chicken over rice, noodles, or with steamed vegetables. Enjoy!

How to Serve Sticky Honey Chicken

This recipe is versatile and can be served in a variety of ways:

  • With Rice: Serve the chicken over steamed white rice or brown rice for a satisfying meal.
  • With Noodles: Toss the chicken in a bowl of noodles for an Asian-inspired dish.
  • With Vegetables: Pair the chicken with stir-fried or steamed vegetables like broccoli, bell peppers, or carrots for a complete meal.
  • As a Snack: Serve this recipe as an appetizer or finger food at a party.

Additional Tips for Sticky Honey Chicken

Here are some tips to ensure this recipe turns out perfectly:

  • Fry the Chicken in Batches: If necessary, fry the chicken in batches to avoid overcrowding the pan, ensuring each piece gets crispy.
  • Control the Heat: When making the honey sauce, keep the heat on medium to avoid burning the honey or garlic.
  • Use Fresh Ginger: Freshly grated ginger adds a lovely, aromatic flavor to the sauce, but it’s optional if you prefer a milder taste.
  • Don’t Overcook the Chicken: Be sure to cook the chicken just until it’s golden brown and cooked through. Overcooking can lead to dry chicken.
  • Thicken the Sauce: If you prefer a thicker sauce, continue to cook the sauce for a few more minutes until it reaches your desired consistency.

Recipe Variations for Sticky Honey Chicken

Here are 10 variations you can try for this recipe:

  • Sticky Honey Chicken with Chili Flakes: Add a pinch of red chili flakes to the sauce for a spicy kick.
  • Crispy Baked Sticky Honey Chicken: Coat the chicken in breadcrumbs and bake instead of frying for a healthier alternative.
  • Sticky Honey Chicken with Pineapple: Add chunks of pineapple to the sauce for a sweet and tangy twist.
  • Sticky Honey Chicken with Teriyaki Sauce: Mix teriyaki sauce with the honey for a more complex, savory flavor.
  • Sticky Honey Chicken with Cashews: Add roasted cashews to the sauce for a crunchy texture and nutty flavor.
  • Sticky Honey Chicken with Lemon: Add a teaspoon of lemon zest or a splash of lemon juice for a fresh citrus twist.
  • Spicy Sticky Honey Chicken: Add sriracha or your favorite hot sauce to the glaze for an extra spicy version.
  • Sticky Honey Chicken with Bell Peppers: Add sliced bell peppers to the skillet for a colorful and flavorful addition.
  • Sticky Honey Chicken with Sweet Potatoes: Serve the chicken with roasted sweet potatoes for a filling, hearty meal.
  • Vegan Sticky Honey “Chicken”: Use tofu or tempeh instead of chicken for a plant-based version.

Freezing and Storage for Sticky Honey Chicken

  • Freezing: To freeze, cook the chicken and sauce as directed, then allow it to cool completely. Store in an airtight container for up to 3 months. Reheat thoroughly before serving.
  • Storage: Store leftover sticky honey chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Special Equipment for Sticky Honey Chicken

Here are some special equipment items to make preparing this recipe easier:

  • Large Skillet: A non-stick or cast-iron skillet works best for frying the chicken and making the sauce.
  • Tongs or Slotted Spoon: These are helpful for turning and removing the chicken from the skillet without splattering oil.
  • Whisk: Use a whisk to combine the sauce ingredients smoothly.
  • Measuring Spoons and Cups: Ensure accurate measurements for the sauce ingredients.

Frequently Asked Questions for Sticky Honey Chicken

  1. Can I use boneless, skinless chicken thighs instead of breasts?
    Yes, boneless, skinless chicken thighs work perfectly and provide a bit more flavor and juiciness.
  2. Can I make this dish ahead of time?
    Yes, you can prepare the chicken and sauce ahead of time, then reheat them when ready to serve.
  3. Can I make the sauce without soy sauce?
    If you’re avoiding soy sauce, you can substitute with coconut aminos or a soy-free alternative.
  4. Can I bake the chicken instead of frying it?
    Yes, you can bake the chicken at 400°F (200°C) for 20-25 minutes until golden and crispy, then coat it in the sauce.
  5. Can I adjust the sweetness of the sauce?
    Yes, you can add more honey for extra sweetness or reduce it to suit your taste.
Print

Sticky Honey Chicken

 

Sticky Honey Chicken is a flavorful and irresistible dish that combines tender, crispy chicken pieces with a rich, sweet, and savory honey glaze. The chicken is perfectly coated in a golden, sticky sauce made from honey, soy sauce, and garlic, with just the right balance of savory and sweet flavors. Whether served over rice, with steamed vegetables, or on its own, this dish is sure to become a favorite in your meal rotation. It’s quick to prepare, delicious, and perfect for any occasion.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (or thighs)
  • ½ cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil (for frying)
  • ¼ cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar (or apple cider vinegar)
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated (optional)
  • 1 tablespoon sesame oil (optional)
  • Sesame seeds (for garnish, optional)
  • Sliced green onions (for garnish, optional)

Ingredient Highlights

  • Honey: The star of the dish, honey brings natural sweetness and creates that sticky, caramelized glaze on the chicken.
  • Soy Sauce: Adds depth and umami to the glaze, balancing out the sweetness of the honey.
  • Garlic: Fresh garlic enhances the overall flavor with its aromatic richness.
  • Chicken: Boneless, skinless chicken breasts or thighs work perfectly, providing tenderness and flavor.
  • Sesame Oil: Optional, but it adds a subtle, nutty flavor that complements the sweet glaze beautifully.

Instructions

Prepare the Chicken:

  1. Prepare the Chicken: Slice the chicken breasts into bite-sized pieces (about 1-inch cubes). Season with salt, pepper, garlic powder, onion powder, and paprika. Toss the chicken pieces in flour until evenly coated.
  2. Heat the Oil: Heat vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken pieces to the pan in a single layer. Cook for 6-8 minutes, turning occasionally, until the chicken is golden brown and cooked through.
  3. Drain the Chicken: Once the chicken is cooked, transfer it to a plate lined with paper towels to drain any excess oil.

Make the Sticky Honey Sauce:

  1. Make the Sauce: In a small bowl, whisk together honey, soy sauce, rice vinegar, garlic, and ginger (if using). Stir until the sauce is smooth and well combined.
  2. Cook the Sauce: In the same skillet, remove excess oil and add the honey sauce. Bring it to a simmer over medium heat, stirring occasionally, and cook for 3-4 minutes, until the sauce thickens slightly.
  3. Combine Chicken and Sauce: Add the cooked chicken back into the skillet with the sauce. Toss the chicken in the sauce, ensuring that each piece is coated with the sticky glaze. Continue cooking for an additional 2-3 minutes, allowing the sauce to caramelize and become sticky.

Garnish and Serve:

  1. Garnish: If desired, sprinkle sesame seeds and sliced green onions over the chicken for added texture and flavor.
  2. Serve: Serve the sticky honey chicken over rice, noodles, or with steamed vegetables. Enjoy!

Nutrition

  • Calories: 350-400 kcal
  • Fat: 15g
  • Carbohydrates: 36g
  • Protein: 28g

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Conclusion

Sticky Honey Chicken is a perfect combination of crispy, savory chicken coated in a sweet, sticky glaze. It’s easy to make, delicious, and can be served in a variety of ways. Whether you enjoy it over rice, noodles, or alongside vegetables, this dish is sure to become a family favorite. With its irresistible flavor and simple ingredients, Sticky Honey Chicken is bound to satisfy your cravings for something sweet, savory, and utterly satisfying.

This recipe is as quick to prepare as it is mouthwatering, making it ideal for busy weeknights or a laid-back dinner with loved ones. Whether you’re serving it for a casual meal or a more elaborate spread, Sticky Honey Chicken is sure to leave everyone asking for seconds.

I’d love to see how your Sticky Honey Chicken turns out! Snap a photo, share it on social media, and don’t forget to tag me—I can’t wait to see your delicious creations. Happy cooking!