Banana Bread Baked Oatmeal

Introduction

Banana Bread Baked Oatmeal is a comforting and nutritious twist on traditional banana bread, perfect for breakfast, brunch, or a healthy snack. This recipe combines the natural sweetness of ripe bananas with hearty oats and a few simple ingredients to create a baked oatmeal dish that mimics the flavors of banana bread. It’s soft, filling, and can be customized with your favorite add-ins like nuts, chocolate chips, or dried fruit.

I first made this dish when I wanted a healthier alternative to banana bread, and it quickly became a favorite in my house. The aroma of baking bananas and cinnamon fills the kitchen, making it the perfect way to start the day. The best part is how easy it is to prepare—it’s a one-pan wonder that’s great for meal prepping. You can make a big batch to enjoy throughout the week or serve it fresh out of the oven for a cozy morning gathering.

What’s great about this Banana Bread Baked Oatmeal is that it’s incredibly versatile. You can enjoy it as-is or get creative with different mix-ins. Whether you’re looking for a nourishing breakfast or a wholesome snack, this dish is sure to satisfy!

Perfect for:

• Breakfast or brunch
• Meal prep
• Healthy snacks
• Family gatherings
• Banana bread lovers

Why You’ll Love This Banana Bread Baked Oatmeal

Here’s why this recipe will become a favorite in your kitchen:

• Banana Bread Flavor: This baked oatmeal captures the comforting, sweet flavor of banana bread, making it a deliciously satisfying meal or snack.
• Nutritious and Filling: Oats are a great source of fiber and protein, making this dish a hearty, filling option that keeps you full for longer.
• Easy to Make: With minimal prep and a single pan, this recipe is simple to prepare and can be made ahead of time for easy breakfasts throughout the week.
• Customizable: You can mix in your favorite add-ins like nuts, chocolate chips, or dried fruit to make it your own.
• Healthy Comfort Food: This baked oatmeal offers all the comfort of banana bread with fewer calories and more nutrients, making it a healthier alternative to traditional baked goods.

Preparation and Cooking Time

• Total Time: 45 minutes
• Preparation Time: 10 minutes
• Cooking Time: 35 minutes
• Servings: 6-8 servings
• Calories per serving: Approximately 180-220 calories
• Key Nutrients: Protein: 5g, Carbs: 35g, Fat: 5g

Ingredients

Here’s what you’ll need to make this recipe:

• 2 ripe bananas (mashed)
• 2 cups rolled oats (gluten-free if needed)
• 1 teaspoon baking powder
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 1 1/2 cups milk (dairy or non-dairy)
• 2 large eggs
• 1/4 cup maple syrup (or honey)
• 1 teaspoon vanilla extract
• 1/4 cup melted butter or coconut oil
• 1/4 cup chopped walnuts or pecans (optional)
• 1/4 cup mini chocolate chips (optional)

Ingredient Highlights

• Bananas: The ripe bananas provide natural sweetness and moisture, giving the baked oatmeal a banana bread-like flavor and texture.
• Rolled Oats: Rolled oats create a chewy, hearty texture and are the base of the dish, providing fiber and essential nutrients.
• Cinnamon and Nutmeg: These warm spices elevate the flavor, giving the oatmeal a comforting, aromatic taste similar to banana bread.
• Milk: Adds creaminess to the oatmeal. Use any milk of your choice, such as almond milk, oat milk, or cow’s milk.
• Eggs: Help bind the ingredients together and provide a fluffy texture.
• Maple Syrup: Natural sweetener that complements the bananas and adds a subtle richness.
• Butter or Coconut Oil: Adds richness and a slight hint of flavor, enhancing the overall texture.

Step-by-Step Instructions

Here’s how to make this recipe:

Prepare the Oatmeal Mixture:

1. Preheat the Oven: Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking dish with butter or non-stick spray.
2. Mash the Bananas: In a large mixing bowl, mash the ripe bananas with a fork until smooth. You can leave some small chunks for added texture if you like.
3. Mix the Wet Ingredients: Add the milk, eggs, maple syrup, vanilla extract, and melted butter or coconut oil to the mashed bananas. Whisk until well combined.
4. Add the Dry Ingredients: To the wet mixture, add the oats, baking powder, cinnamon, nutmeg, and salt. Stir everything together until the oats are fully coated and the ingredients are evenly distributed.

Bake the Oatmeal:

5. Pour the Mixture into the Baking Dish: Pour the oatmeal mixture into the prepared baking dish and spread it evenly with a spatula.
6. Optional Add-ins: If you’re adding nuts or chocolate chips, sprinkle them over the top of the oatmeal mixture, gently pressing them into the surface.
7. Bake: Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the oatmeal is set and golden brown on top. A toothpick inserted into the center should come out clean.
8. Cool and Serve: Let the baked oatmeal cool for a few minutes before slicing it into squares. Serve warm or at room temperature.

How to Serve Banana Bread Baked Oatmeal

This recipe is versatile and can be enjoyed in many ways:

• For Breakfast: Serve a warm square with a dollop of yogurt or a drizzle of extra maple syrup for a complete breakfast.
• With Fruit: Top with sliced fresh bananas, berries, or a sprinkle of cinnamon for added flavor and freshness.
• As a Snack: Enjoy as a nutritious snack throughout the day.
• With Nut Butter: Spread almond butter or peanut butter on top for added protein and healthy fats.
• For Meal Prep: Store in individual portions in the fridge for easy grab-and-go breakfasts throughout the week.

Additional Tips for Banana Bread Baked Oatmeal

Here are some tips to ensure this recipe turns out perfectly every time:

• Use Overripe Bananas: The riper the bananas, the sweeter and more flavorful your oatmeal will be.
• Don’t Overmix: Stir the ingredients just enough to combine them. Overmixing can result in a dense texture.
• Check for Doneness: Ovens vary, so check your baked oatmeal after 30 minutes. If the top is golden brown and a toothpick comes out clean, it’s ready.
• Customize the Sweetness: If you prefer a sweeter oatmeal, add more maple syrup or a little brown sugar to taste.
• Chill for Meal Prep: This baked oatmeal stores well in the fridge for up to 4 days, making it ideal for meal prep.
• Use a Larger Pan for Thinner Oatmeal: If you prefer your baked oatmeal thinner, you can use a 9×13-inch baking dish. Just reduce the baking time by 5-10 minutes.

Recipe Variations for Banana Bread Baked Oatmeal

Here are 10 variations you can try for this recipel:

• Chocolate Banana Bread Baked Oatmeal: Add a handful of mini chocolate chips or cocoa powder to the mixture for a rich, chocolatey twist.
• Nut Butter Banana Bread Baked Oatmeal: Swirl in a tablespoon of almond butter, peanut butter, or cashew butter for added flavor and creaminess.
• Berry Banana Bread Baked Oatmeal: Add a cup of fresh or frozen berries like blueberries, strawberries, or raspberries for a fruity addition.
• Apple Cinnamon Banana Bread Baked Oatmeal: Stir in chopped apples and an extra dash of cinnamon for a cozy fall-inspired version.
• Pumpkin Banana Bread Baked Oatmeal: Add 1/2 cup of canned pumpkin and a sprinkle of pumpkin pie spice for a seasonal twist.
• Vegan Banana Bread Baked Oatmeal: Use a flax egg (1 tablespoon ground flaxseed + 3 tablespoons water) and non-dairy milk to make this recipe vegan.
• Chia Seed Banana Bread Baked Oatmeal: Stir in 2 tablespoons of chia seeds for added fiber and a boost of omega-3s.
• Coconut Banana Bread Baked Oatmeal: Add shredded coconut for a tropical flair and extra texture.
• Choco-Banana Bread Baked Oatmeal: Combine mashed bananas with cocoa powder and chocolate chips for a decadent, dessert-like oatmeal.
• Cinnamon Roll Banana Bread Baked Oatmeal: Add a swirl of cinnamon-sugar in the middle of the oatmeal for a cinnamon roll-inspired flavor.

Freezing and Storage for Banana Bread Baked Oatmeal

• Freezing: To freeze leftovers, slice the baked oatmeal into squares and place them in a single layer on a baking sheet. Freeze until firm, then transfer to a zip-top bag or airtight container for up to 2 months. Thaw overnight in the fridge or heat in the microwave before serving.
• Storage: Store any leftover baked oatmeal in the refrigerator for up to 4-5 days. Reheat individual portions in the microwave or oven.

Special Equipment for Banana Bread Baked Oatmeal

Here are some tools that will make preparing this recipe easier:

• Mixing Bowls: Use medium to large mixing bowls for combining the wet and dry ingredients.
• Baking Dish: An 8×8-inch square baking dish works perfectly for this recipe, but you can use a 9×9-inch or 9×13-inch dish for a thinner oatmeal.
• Whisk: A whisk helps ensure that the wet ingredients are evenly combined.
• Spatula: Use a spatula to spread the oatmeal evenly in the baking dish and to scoop out the finished product.
• Measuring Cups and Spoons: For precise measurements of ingredients.
• Storage Containers: Airtight containers for storing leftovers or meal prep portions.

Frequently Asked Questions for Banana Bread Baked Oatmeal

1. Can I use quick oats instead of rolled oats?
   Rolled oats provide the best texture for baked oatmeal, but you can use quick oats if needed. Just keep in mind that the texture might be softer and less chewy.
2. Can I make this recipe gluten-free?
   Yes, just be sure to use certified gluten-free oats, and the rest of the ingredients are naturally gluten-free.
3. Can I make this recipe ahead of time?
   Yes! You can prepare the oatmeal mixture the night before, refrigerate it, and bake it in the morning.
4. Can I freeze this baked oatmeal?
   Yes, this baked oatmeal freezes well. Slice it into squares, freeze them, and reheat as needed.
5. Can I add protein powder to this recipe?
   Yes, you can add a scoop of your favorite protein powder to the mixture. Just mix it in with the dry ingredients to ensure it’s evenly distributed.

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Conclusion

Banana Bread Baked Oatmeal combines the beloved flavors of banana bread with the wholesome goodness of oats, creating a filling, nutritious breakfast or snack. It’s easy to make, customizable, and can be prepared ahead of time for busy mornings. Whether you enjoy it as-is or load it up with your favorite add-ins, this baked oatmeal is sure to satisfy your cravings and keep you energized throughout the day.

This recipe is as simple to prepare as it is delicious, making it a great choice for everything from busy mornings to lazy weekends. Whether you’re enjoying it on the go or sitting down for a leisurely breakfast, this banana bread baked oatmeal is the perfect way to start your day.

I’d love to see how your Banana Bread Baked Oatmeal turns out! Snap a photo, share it on social media, and don’t forget to tag me—I can’t wait to see your delicious creations. Happy baking!